Turkey Sausage Mini Quiche Cup Recipe

Turkey Sausage Mini Quiche Cup Recipe

Mini Quiche Cup Recipe Below ↙️

Mini Quiche Cup Recipe
Mini Quiche Cup Recipe

Makes: 16

Preheat oven to 375. Spray muffin tin or inside cupcake liners. Using liners make an easier to remove later.

🐺 8 eggs
🐺 1/2 C. milk (2% or pref. milk fat)
🐺 1-1/2 to 2 tsp. steak seasoning or 1/2 tsp cracked pepper + 1/2 tsp sea salt + 1/4 tsp garlic powder + 1/4 tsp onion powder
🐺 1/4 C. green pepper, diced
🐺 1/4 C. green onion, chopped
🐺 1 Ig. mushroom, finely diced
🐺 1/2 C. shredded cheddar cheese (2% used here)
🐺 1/2 C. (Approx. 2-3) turkey sausage patties; cooked, cooked, + diced

Whisk eggs, milk, + seasonings. Stir in peppers, mushroom, onion, cheese, + sausage.

🐺 1/4 C. plain Greek yogurt or skyr, 0%
🐺 5-6 TB wheat flour
🐺 1/4 tsp garlic powder
🐺 1/4 tsp sea salt
🐺 1/4 tsp Italian herbs (without salt)

Use a fork to mix into a dough. Use pinches of flour as needed to remove any stickiness. Fold/knead 2-3x.

Pinch off even pieces of dough, roll into a ball; place in the center of each muffin tin. Use a jar or spoon to flatten into the entire bottom. Will be very thin. If sticky, lightly spray the utensil with cooking oil.

Bake 2 mins. Remove from oven. Portion out quiche mixture into the muffin tins, pouring over crust bottom. A large cookie dough scoop works well for this.

Bake for 17-20 mins until the center is set, and the top is lightly golden. Use a toothpick to check the center for doneness. Allow cooling slightly before removing and serving. Enjoy!

Cook Also: Blueberry Walnut Banana Bread Recipe

Fast Recipes

I like cooking a lot and I am a cook recipe expert. You can find delicious healthy recipes at my website. You can easily cook these recipes in less than 40 minutes. Also you can share your ideas with us. You can cook delicious meals fast in a low budget. Thank you.

Leave a Reply

Your email address will not be published. Required fields are marked *